How to Build Strength and
Enjoy Life After 50
with Safe, Effective Gym Workouts

3-Part video mini-course sent directly to your inbox. 100% Free.

Register Today

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    Dave Durell

    Who am I?

    Hi, I’m Dave Durell. I've been helping people improve the quality of their lives through strength training for over 40 years as a Personal Trainer and Studio owner, licensed Physical Therapist Assistant, and former Collegiate and NFL Strength Coach. I’m excited for the opportunity to help YOU stay strong and live a full, physically active life!

    What you will learn:

    • The ideal gym workout for people over 50: 4 keys to success
    • 5 Common myths about strength training over 50
    • FAQs about over-50 gym workouts