Living to 100 club podcast Archives - Strength Training Workouts For Men And Women Over 50

Living to 100 Club - Strength Training for the 50+ Group: Why Staying Fit is a Prophylactic for Aging Well

Strength Training For Over 50 – My Interview On The Living To 100 Club Podcast

3 years ago

I was recently interviewed on the topic of “Strength Training for the 50+ Group; Why Staying Fit is a Prophylactic for Aging Well” by Joe Casciani on the Living To…

Strength Training For Over 50 – My Interview On The Living To 100 Club Podcast

As we age, strength declines and aches and pains start mounting up, interfering with the quality of life in our later years. Strength After 50 helps older people rebuild themselves, stay strong, and live full, active lives.