fathers after 50 Archives - Strength Training Workouts For Men And Women Over 50

Build more muscle in less time at any age – my interview on the Fathers After 50 podcast

October 28, 2021

Build more muscle in less time at any age – my interview on the Fathers After 50 podcast I recently had the pleasure of being interviewed by Greg over at…

Build more muscle in less time at any age – my interview on the Fathers After 50 podcast

As we age, strength declines and aches and pains start mounting up, interfering with the quality of life in our later years. Strength After 50 helps older people rebuild themselves, stay strong, and live full, active lives.